A regular monthly massage provides therapeutic relief to people of all ages, from the competitive athlete to the avid gardener, to the over-worked and stressed business person. Every single treatment can significantly lower heart rate making everything you do less stressful and less painful, allowing you to be more productive with your day.
Massages can also offer certain health benefits such as treating high blood pressure, arthritis, back pain and depression.
Other benefits include:
- increased circulation
- stimulation of the lymphatic system
- pain relief from migraines
- increased release of endorphins
- improved mobility and flexibility
- relief from tight, overused muscles
Back, neck and shoulder massage - 20 minutes £20
Specifically targeting the muscles that hold the most tension to help alleviate muscles and recharge the body.
Swedish full body massage - 1 hour £45 (female clients only)
A relaxing and intensive treatment for aching muscles benefitting the whole body including the scalp and face.
Indian head massage - 30 minutes £25
Renowned for relieving the symptoms of stress, this treatment focuses on the upper back, shoulders, neck, arms, face and scalp using deep kneading techniques and pressure points to relax muscles and loosen knots.
Hot stone massage (full body) - 1 hour 30 £60 (female clients only)
The treatment begins with an all over body brushing to exfoliate and increase blood circulation. It is followed by the use of specially heated basalt lava stones combined with Swedish style massage movements to relax and soothe the body to the deepest level.