Healthy nutrition is the foundation to good health and peak performance. Following an assessment and identification of potential biochemical imbalances and nutritional deficiencies through consultation and possibly laboratory testing a functional nutrition therapist can provide a personalised nutrition plan with dietary and lifestyle recommendations.
At the Holistic Health Centre your Nutritional therapist is a registered GAPS practitioner. The GAPS diet was developed to help people that have both digestive and psychological health problems, as is often found for example in autism.
Nikki also specialises in the utilisation of other elimination diets tailored to improve general health or for specific conditions, especially autoimmune conditions and other chronic health issues. These can be explained and provided during a consultation process.
Personalised nutrition programs can be offered alone or alongside other therapies.