Nikki Hawkes
Medical Herbalist, BSc. Hons, PG.Dip, MNIMH, MCPP

Welcome to my website! I am often asked questions about herbalism, what does a herbalist do, what are herbal medicines and what can they treat. I have tried to answer the most frequent questions here.

A Medical Herbalist studies western clinical medicine, anatomy, pathology, and diagnosis, and undergoes a rigorous clinical training, integrated with traditional herbal philosophy and modern scientific research. After qualifying, Medical Herbalists continue to update their knowledge with a programme of continued professional development. I studied for four years with the renowned College of Phytotherapy, and subsequently joined the National Institute of Medical Herbalists and the College of Practitioners of Phytotherapy. For details about these organisations please follow the links page. In addition, I have a postgraduate diploma in Nutritional Medicine from the University of Surrey.

What does a Medical Herbalist do?
A first consultation with a Medical Herbalist usually lasts about an hour, during which time current health concerns will be discussed in detail, as well as past medical history, family history, diet and lifestyle, and current medications. During the consultation the practitioner aims to find the underlying causes of ill-health and formulates a prescription of plant medicines that help the body heal itself, rather than simply treating symptoms. The prescription is therefore individual to the person being treated, and treats the person as a whole, improving health holistically.

I always prefer to use gentler, supportive and nutritive remedies where possible, these herbs function as tonics to strengthen an organ or body system in order to promote optimum health and long term healing. The art of herbalism is much more than just using this herb for that condition, it is about using the mildest intervention that will improve the health of the person, and prevent a recurrence of the problem. Milder, gentle herbs in careful combination can often produce powerful effects. However, as a qualified Medical Herbalist I also have access to stronger plant medicines should this be appropriate. I always provide the best quality herbal medicines, and organic medicines wherever possible.

Herbal medicines are suitable for people of all ages. They are usually prescribed in the form of alcohol extracts (tinctures), but can often be provided in the form of teas where this is more appropriate. Herbal creams, powders, tablets or capsules are also commonly prescribed. I also offer dietary advice and recommend nutritional supplements when these are appropriate.

What conditions can herbal medicine treat?
Although herbs can be used for the treatment of both chronic and acute conditions, in general, the longer a person has suffered with a condition, the longer the treatment will take. I am often consulted for joint problems such as osteo- or rheumatoid arthritis, skin problems like acne and eczema, digestive problems such as ulcers, IBS and colitis, circulatory problems such as varicose veins and poor circulation, migraine, sleep disturbance, depression, anxiety, stress, chronic fatigue, allergies such as hay fever, asthma or food sensitivities, menstrual and menopausal problems such as painful, heavy or irregular periods, endometriosis and hot flushes, chronic or recurrent infections and bladder discomfort.

Herbal medicines may be the first treatment choice or may be chosen in order to reduce side effects of prescription drugs, or even in support of a reduction in dosage of some prescription drugs. Medical Herbalists are trained in the safe use of herbal medicines and are aware of potential drug-herb interactions.

For longer term conditions treatment may take time to show an improvement and several follow-up appointments may be necessary to evaluate progress. Follow-up consultations do not usually last more than 30 mins.  As health improves the prescription may need to be changed so that it remains appropriate. Each person and treatment is individual. In many cases I can provide repeat prescriptions without a consultation every time. These can be arranged by telephone or e-mail, and collected in person from the clinic, or sent in the post.

I am sorry, but I can not provide answers to specific health questions by telephone or e-mail unless you are currently under my professional care.